caring for y llti rowtmœeoufeel hungrier, our bod †ating to Ši yo r body’s growing n”ds is iportant b t it’s aso iportant to eat Šƒds that are gƒd Šor yo r body. §o n”d y heathy Šƒd that wi hep yo r body and brain grow. Žt’s iportant to eat the right ao nt Šor yo r body. ‰ot tƒ h or tƒ ie« i od ourˆ Š erow t i f timeie t … ˆ ouwereˆ ŽŠ yo an eating Šr its vegetabes whoe grain breads and ereas wi hep yo r body to grow strong. Žt wi aso hep yo r growing brain« Žt’s o„ to soeties have e heathy Šƒds i„e andy or s gary soda or Šried Šƒds. ½ st try to eat the in sa ao nts. 21
A Girl's Guide to Puberty and Periods Page 20 Page 22